Is cortisol cocktail real or fake?

The cortisol cocktail isn’t a medical treatment, but it’s not fake either. It’s a simple blend of nutrients—like glucose, sodium, and collagen—that aim to support your body’s natural cortisol rhythm. While it isn’t backed by large clinical trials, its ingredients are all backed by nutritional science.

Does Harmonia Cortisol Cocktail work?

For many, yes. People who feel sluggish or drained in the morning often notice better energy and fewer crashes when they include the cortisol cocktail in their routine. It won’t cure adrenal fatigue overnight, but it can help support morning balance.

What does a cortisol cocktail consist of?

The standard version includes orange juice, collagen peptides, sea salt, and cream of tartar. Some add magnesium or coconut water. Each ingredient helps support hydration, adrenal health, and natural cortisol production.

What is the viral cortisol cocktail recipe?

The viral version you’ll find on TikTok and Instagram usually contains: 4–6 oz orange juice 1 scoop collagen Pinch of sea salt 1/4 tsp cream of tartar Optional: magnesium drops or coconut water This is the most popular formula shared by creators and closely reflects what is in Harmonia Cortisol Cocktail .

What Is in Harmonia Cortisol Cocktail?

Description

The Harmonia Cortisol Cocktail is a mineral-rich morning drink made with orange juice, collagen, and sea salt. It’s designed to support natural cortisol rhythms and boost energy gently without caffeine.

Ingredients

Scale

4–6 oz orange juice

1 scoop collagen peptides

A pinch of sea salt

1/4 tsp cream of tartar (optional)

Magnesium drops (optional)

Instructions

1. Pour orange juice into a glass

2. Add collagen peptides and stir well

3. Mix in sea salt and cream of tartar

4. Add magnesium if using

5. Stir again and drink immediately

Notes

Drink first thing in the morning on an empty stomach

Use high-quality collagen for best results

Customize with coconut water or aloe for added benefits

Prep Time: 2
Category: Wellness Drinks
Method: Stirred
Cuisine: Functional Wellness

Nutrition

Serving Size: 1 glass
Calories: 60
Sugar: 10g
Sodium: 150mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 0g
Protein: 10g
Cholesterol: 0mg

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