Description
A simple cortisol-balancing drink featuring magnesium, sodium, potassium, and vitamin C. Inspired by wellness science to support stress management and energy stability.
Ingredients
1/4 tsp pink Himalayan salt
1/4 tsp potassium chloride (optional)
200mg magnesium glycinate powder
1/2 tsp vitamin C powder or 1/4 cup orange juice
8 oz filtered water
Instructions
1. Mix all ingredients in a glass.
2. Stir well until fully dissolved.
3. Drink mid-morning or when energy dips.
4. Repeat daily for best results.
Notes
Consult with a physician before use if you have health conditions.
Use consistently to see full benefits.
Avoid using with high-sodium meals.
- Prep Time: 1 minute
- Cook Time: 0 minutes
- Category: Wellness Drinks
- Method: Stir
- Cuisine: Health
Nutrition
- Serving Size: 1 glass
- Calories: 5
- Sugar: 0g
- Sodium: 300mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Harmonia cortisol cocktail review, cortisol cocktail, adrenal support, stress relief drink